At Home Drills

Setting Basics with Kathy Noth

JVA Website Admin2022-09-19T02:33:40-05:00August 2nd, 2017|

Arm Swing Series to Increase Power

JVA Website Admin2025-08-04T11:48:17-05:00July 20th, 2017|

Empowered Volleyball Academy (Fort Wayne, IN) shares an arm swing series for increasing power in a player's arm swing.

Passing Progression for Beginner to Intermediate Level Players

JVA Website Admin2022-09-19T02:33:46-05:00July 10th, 2017|

Passing Drills to Train Mechanics and Technique

JVA Website Admin2022-09-19T02:33:46-05:00July 9th, 2017|

Stick Passing Progression

JVA Website Admin2022-09-19T02:33:46-05:00July 9th, 2017|

Star Footwork for Passing

JVA Website Admin2022-09-19T02:33:48-05:00June 30th, 2017|

Agility for 2 to 6 Year Olds

JVA Website Admin2022-09-19T02:33:48-05:00June 30th, 2017|

Coachless Setting Reps with a Slant Board

JVA Website Admin2022-09-19T02:33:48-05:00June 29th, 2017|

Serving Progression

JVA Website Admin2025-08-04T10:29:54-05:00June 29th, 2017|

Kairos Elite (Sioux Falls, SD) shares a serving progression to work on the lift, the weight transfer and contact point, arm speed, and consistency.