Boys volleyball isn’t one of the first, let alone tenth sports that comes to mind when discussing boys athletic programs in the south. But those that have played or watched men’s volleyball, have witnessed first hand the excitement...
On average, a volleyball player spends only 1% of the time in a match actually playing the volleyball. The rest of the time is spent tracking the ball, moving around the court, and communicating with teammates and coaches. Here are four...
This is an exciting, yet stressful time for you. One sport, two sports, three sports, National Honors Society, mock governments, club or travel ball, SAT, ACT, GPA, and more – you have or will put a lot into your four years...
Boys volleyball is becoming increasingly popular, as many decide to leave the field and step onto the hard court. With the transition, male athletes are entering an entirely new competitive environment. In every sport male athletes are naturally driven to...
If you don't have access to a gym or performance training coach, there are still ways to improve at home. Take your game to the next level with this equipment-free home workout to improve your vertical jump.
Our club runs several seasonal leagues, youth development programs, camps/clinics and club teams so I observe and work with a variety of volleyball athletes. Over the past couple of years I have noticed a growing trend among our youth...
As the sport of volleyball continues to grow across the nation, the bar for excellence is constantly on the rise. There is more to "making it" than the skills learned in practice, watching videos, and completing drills. The addition of...
Players and parents are starting to look for more than just games and victories. What a club provides, in terms of physical development, could be the determining factor in choosing one club over another. Here's a look at how a few JVA member clubs are emphasizing strength and conditioning for their volleyball athletes.
Scientifically, it has been proven that physical activity leads to an increase in academic performance, testing scores, and mental acuity. However, it takes dedication and commitment by the student-athlete to balance both worlds, especially when you add the travel and...
This June the AAU and JVA are joining forces to run the AAU Boys West Coast Championships, a competitive boy's volleyball tournament in Anaheim, CA. The two organizations joining together to run an event is nothing short of promising for the future of boys volleyball.