How Yoga Can Help Prevent Common Volleyball Injuries
Implementing prevention strategies is the key to keeping your athletes [...]
Implementing prevention strategies is the key to keeping your athletes [...]
As coaches, our goal is to facilitate a “safe” environment [...]
Competition makes us better, but collaboration is the glue to [...]
All athletes, no matter the sport, have a training program [...]
The recruiting process can be very overwhelming to the athletes [...]
Oregon Juniors Volleyball Academy (OJVA) club director and master [...]
Every Club Director will agree that coach acquisition, training [...]
An athlete’s yoga practice should change according to their season, [...]
It’s the post season and your team has made [...]
For almost 50 years I have created time in my [...]