2 Drills to Train Proper Passing Technique
Pineapple Volleyball Club Director and Olympic Gold Medalist Lloy [...]
Pineapple Volleyball Club Director and Olympic Gold Medalist Lloy [...]
KIVA (Louisville, KY) shares 5 platform drills you can do at home to work on balance, shoulder and body posture, platform angles, and shuffle movement to make you a better passer.
Milwaukee Sting VBC(Milwaukee, WI) shares 3 serve receive cues to increase communication and enforce consistency when passing serves in the seam. Coaches can introduce these cues as early as the beginner level for team's just learning serve receive and 6v6 play.