This session dives into one of the most challenging phases of the club season: how to keep teams improving without burning out. With decades of experience guiding teams to national-level success, Jill Hunt, Director of Northern Kentucky Volleyball Club, shares how NKYVC adapts training frequency, structure, and focus as the season progresses to balance development, recovery, and performance. Learn how to evaluate team progress mid-season, make intentional adjustments based on goals and competition schedules, and structure practices to emphasize what matters most — whether your team is still chasing bids, preparing for Nationals, or shifting toward long-term growth.


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