Some regions have moved the club tryout dates to July, immediately following the end of the club season, and before high school season begins. One JVA Club Director shares her views on this change and its impact on her small...
Rejection comes in many shapes, scenarios and forms. The struggle that comes with rejection causes some to fear rejection and avoid the hard situations, and instead they remove themselves from the chance to fail. But playing it safe only limits...
This past summer, we posted an article about the various options that U-18’s have to finish their season. We also addressed feedback from some of the coaches who attended the various championships, and concluded with a survey to gather...
Once tournament play begins, it is apparent which clubs have done their due diligence to train and prepare the athletes for their work team responsibilities, and which ones have not spent the time. Every director should make it a priority...
To develop proper attacking technique it's important to break down specific steps for athletes to follow. Repetition on proper technique will create good habits as will reception on improper technique will create bad habits. Here are drills to train proper attacking habits, and eliminate the bad ones.
As summer comes to an end, school volleyball is on the front burner of many minds. But for club directors, administrators and staff, club season is just around the corner. If you’re like me, you’re already devising practice...
It’s no secret that the volleyball recruiting process can get complicated, especially when it comes to athletic scholarships. One question many athletes wonder is whether volleyball scholarships are even guaranteed for four years. Find out the answer to this...
Technique and skill in any sport will only get you so far. To be the best beach volleyball athlete or coach you can be, it is essential to also enjoy your experience and have fun. Founding coaches at Beach Nation...
It can be tricky for a volleyball athlete to understand if and when he/she is being recruited by a college coach. Do recruiting questionnaires count? How about camp invites? A phone call? Not every coach is going to show...
Yoga is oftentimes only thought of as a way of calming down and relaxing, but it has many more benefits than those two, especially for volleyball athletes. Here are five yoga poses that will directly benefit a volleyball athlete's performance on the indoor and sand court.