Passing Drills to Train Proper Technique and Eliminate Bad Habits

2018-10-25T19:54:29-05:00October 25th, 2018|Categories: Blog, Coaching|

The first contact in volleyball, the pass, is by far the most critical if a team is striving to play at a high level. Even at the beginner level, it's important for coaches to give their players many repetitions practicing proper technique. There are 3 common bad passing habits that will hinder an athlete's ability to pass consistently to the target. Here are drills that JVA member KIVA (Louisville, KY) uses to teach their athletes to master the skill of passing.

Serving Drills to Train Proper Technique and Eliminate Bad Habits

2024-09-09T12:49:44-05:00September 2nd, 2018|Categories: Blog, Coaching|

Serving is typically the skill that a beginner will strive to master so the athlete can proudly say "Look, I can serve over the net!" There are 4 common bad serving habits that will hinder an athlete's ability to serve consistently and in the court. Here's how JVA member KIVA (Louisville, KY) teaches their athletes to master the skill of serving.

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