3 Alarming Trends in Today’s Athletes

2018-03-09T16:11:09-06:00March 9th, 2018|Categories: Blog, Coaching|

Rey Castillo tells his students athletes the importance of "switch mode," being able to transform from an offensive to defensive player in a fraction of a second. But the esteemed Michigan-based volleyball coach practices what he preaches in his own...

Setter CheckList: Prep for a Championship

2026-01-13T06:26:52-06:00January 23rd, 2018|Categories: Blog, Coaching|

The setter is referred to as the quarterback on the court, the playmaker, or point guard of the team. A setter's responsibility is to run the team's offense and build up offensive scoring opportunities for the team. Setters need to make smart decisions and bear a huge load of responsibility for a team's success. Help prepare your setter for his/her responsibilities with this setter checklist.

3 Keys to Scouting an Opponent

2017-12-29T02:34:58-06:00December 29th, 2017|Categories: Blog, Coaching, Players|

Knowing an opponent's tendencies, weaknesses and strengths can help your team overcome some close battles this season. Volleyball is a game of strategy, shifts in momentum and scoring runs. Scouting your opponents before or during a tournament can give your team a competitive advantage. Let's take a look at three keys to scouting your opponents.

Responsibilities and Expectations of a Setter

2017-12-20T01:44:54-06:00December 20th, 2017|Categories: Blog, Coaching, Players|

A setter has many responsibilities and expectations are very high for this position. She is the player that runs the court and is ultimately in charge of the offense. Let's take a look at the various responsibilities and expectations of a setter in hopes that during this season coaches can help their setters take on these responsibilities, and players can set goals to meet these expectations.

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