Corrective Flexibility for Volleyball Athletes
During the off-season, athletes have quite a bit of leeway [...]
The 2022 JVA All-National Team powered by Fivestar is Released
MILWAUKEE, WISCONSIN (June 6, 2022) The JVA is pleased [...]
3 Types of Yoga to Help Volleyball Athletes Prep for Nationals
It’s the post season and your team has made [...]
Overcoming Performance Anxiety
Performance anxiety. Most feel it, no one talks about [...]
VLA’s Speller Overcomes an Unconventional Path to Professional Volleyball
Relyea Speller first learned how to play volleyball during freshman [...]
From the JVA Office: Let’s Set our Views on Volleyball
I asked a high school female volleyball player to name [...]
Breathwork for Optimal Volleyball Performance
As volleyball athletes, because playing our sport is so [...]
Recruiting Solutions: Understanding the Rules Regarding Face to Face Communication at a Tournament
Club season is in full swing and during a [...]
2022 JVA Watch List powered by Fivestar is Released
(Milwaukee, Wisconsin) The JVA proudly announces the 2022 JVA Watch [...]
The Benefits of Legs Up the Wall for Volleyball Athletes
Yoga is a very comprehensive physical practice. It can be [...]