3 Components that are Essential to Training the Vertical Jump
Volleyball is a sport where an athlete's vertical jump can [...]
How Volleyball Athletes Can Gain Control of Your Thoughts
Have you ever been in a game and for some [...]
Best Practices for Rest and Recovery in Junior Volleyball
The human body is built to withstand intense periods of [...]
Functional vs Dysfunctional Breathing for Volleyball Athletes
Athletes that practice breathwork can take their game to the [...]
2 Steps to Improve Mental Resilience for Volleyball Athletes
If we are not in the right state of [...]
2021 JVA Beach Watch List Announced
(June 28, 2021. Milwaukee, Wisconsin) The JVA is pleased to [...]
Post Season Yoga for Volleyball Athletes
There are different types of yoga for the different times [...]
3 Ways Volleyball Athletes Can Overcome the Social Media Timelines
“The hardest challenge is to be yourself in a world [...]
JVA Proudly Releases the 2021 Ultra Ankle JVA All-National Team
MILWAUKEE, WISCONSIN (June 2, 2021) The JVA is pleased to [...]
One Athlete’s Vow to Change the World Because She Can
Skye (right) pictured with Cathy Noth (left) Skye McDermott insists [...]