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5 Reasons to Integrate Yoga Into Your Strength and Wellness Program this Season

November 1st, 2018|Beach, Blog, Club Director, Coaching, Fitness/Mental Training|

Yoga is becoming more common in training regiments for junior athletes. Coaches are finding that their athletes' overall mental, physical, and even inspirational well-being improve as a result of incorporating yoga and mindfulness into practice time. If you are not convinced yet, let's look at 5 reasons to integrate yoga into your club's wellness program this season.

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Training

The Power of a Well Designed Time Out

July 14th, 2018|Blog, Boys, Club Director, Coaching, Fitness/Mental Training|

Nobody wants to call a time out. It almost always indicates your team is struggling or doing some things you certainly didn't train them to do! In terms of match impact, however, your time outs are your best opportunity to influence your team and players. Here are some ways for coaches to maximize the potential of a timeout by the delivery and content of communication to your team.

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Recruiting

Early Recruiting Vexes Prep Athletes … and their Parents and Coaches

July 19th, 2017|Blog, Members, Recruiting|

Two years ago, for the first time ever, the number of high school girls playing volleyball (432,176) surpassed basketball (429,504). Currently, Division I schools are limited to 15 volleyball scholarships (12 for indoor, three for beach), the same limit as basketball. As the sport's popularity soars, volleyball coaches are offering scholarships to talented players earlier and earlier, which begs the question: Will it someday get out of control like boys' basketball?

Dear Uncommitted Athletes

June 13th, 2017|Blog, Players, Recruiting|

We are just a few short months away from the beginning of the 2017 Collegiate Volleyball season. Each high school recruiting class is going through it's range of emotions, concerns and stressors, especially the uncommitted athletes. For the purpose of calming all of your fears, to induce hope and clarify the reality of the recruiting landscape, I am going to address each graduating year.

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